MOVE INTO PAIN FREE LIVING
Follow the videos below to determine whether this pain relief technique will work for you. If you're interested in learning more about this technique please scroll down to the bottom of the page and message me for more information.
"Most people have no idea how good their body is designed to feel"
This is a 45 minute session where we complete a 15 minute warm up and movement prep followed by 30 minutes of strongman style conditioning.
THE BIG 4
This is a 75-90 minute session that focuses on the big 4 lifts. Bench, Overhead Press, Deadlifts, and Squats. If you are looking to put on weight and get stronger this is the service for you.
This is a 60 minute session that focuses on exercises that will help you to stay strong, powerful, and mobile as you age. Perfect for anyone who wants to incorporate weightlifting in their routines without going to the extremes.
YOUR TRAINER AND THERAPIST
Jason is a Massage Therapist (LMBT #17641) and graduate of Miller Motte College in Cary, NC. In addition, Jason is a Myoskeletal Alignment and Total Motion Release Therapist. Jason holds certifications as a Personal Trainer, Corrective Exercise Specialist, Level 1 Precision Nutrition Coach, Level 1 Holistic Lifestyle Coach, Human Movement Specialist, Certified in Applied Functional Science and is certified through FMT in Cupping, Compressive Band Therapy, and Kinesiology Taping. Jason is certified through FMS to perform Functional Movement Screens and Functional Capacity Screens as well.
Jason doesn't just read about it he actually lives it. He's spent his life training in various sports and a plethora of training modalities. He placed top 5 in the state 3 years in a row as a High School swimming athlete. After High School Jason purchased a powerlifting gym where he competed and put on various powerlifting events. He continued powerlifting over the years and added in long distance running, completing multiple marathons and a 50k. Jason has now fallen in love with Strongman training and recently became North Carolinas strongest man U82.5kg while qualifying for nationals.
Jason believes in a multipronged approach to an individual’s overall wellbeing with movement being the cornerstone of healing. He is passionate about this profession and continues to dedicate his life to helping people feel their best.
You’re on your way to a more fit, healthy, and strong you. Get in touch and start today.
Just Strength-Personal Training
6109 NC Hwy 55,
Fuquay Varina, NC 27526