"Most people have no idea how good their body is designed to feel"
STRAHLER SPORTS MASSAGE AND BODYWORK THERAPY
Stay Healthy For Hard Training
Sports/Deep Tissue Massage
Full body active release and myofascial techniques will be used during this session to keep you healthy and strong for your sport. Great for athletes looking to stay healthy or for individuals looking for relief from minor aches and pains from hard training.
TOTAL MOTION RELEASE
Balancing yourself through movement
TMR allows the body to naturally realign and heal, which proves to be more effective than traditional means of treatment. The Total Motion Release Technique provides almost instant results and relief to your aches and pains. Once you've grasped the concept, you have a lifetime tool to help treat your pains and discomforts.
Worried about covid? No problem TMR sessions can be completed through zoom as you will be moving yourself into symmetry.
JUST STRENGTH GYM
Private/Partner/Small Group Personal Training Sessions Available
Just Strength is a private personal training studio located In Fuquay-Varina, NC. We focus on barbell movements, strongman training, and functional training.
One on one, partner and small group sessions are available. Click the link below for more details on pricing and packages.
YOUR TRAINER AND THERAPIST
Jason is a Massage Therapist (LMBT #17641) and graduate of Miller Motte College in Cary, NC. In addition, Jason is a Myoskeletal Alignment and Total Motion Release Therapist. Jason holds certifications as a Personal Trainer, Corrective Exercise Specialist, Level 1 Precision Nutrition Coach, Level 1 Holistic Lifestyle Coach, Human Movement Specialist, Certified in Applied Functional Science and is certified through FMT in Cupping, Compressive Band Therapy, and Kinesiology Taping. Jason is certified through FMS to perform Functional Movement Screens and Functional Capacity Screens as well.
Jason doesn't just read about it he actually lives it. He's spent his life training in various sports and a plethora of training modalities. He placed top 5 in the state 3 years in a row as a High School swimming athlete. After High School Jason purchased a powerlifting gym where he competed and put on various powerlifting events. He continued powerlifting over the years and added in long distance running, completing multiple marathons and a 50k. Jason has now fallen in love with Strongman training and recently competed in his first competition where he took top honors.
Jason believes in a multipronged approach to an individual’s overall wellbeing with movement being the cornerstone of healing. He is passionate about this profession and continues to dedicate his life to helping people feel their best.